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Grow. Breathe. Connect.

Balance your life

Yoga to move your body, slow your mind and reconnect with yourself. An inclusive environment and supportive community, where you can feel empowered to learn and grow your yoga practice. We believe yoga should be available to every person, regardless of age, ability or past experience. Learn to use yoga as a tool not only to build strength and increase flexibility, but also to nourish your mind, body and spirit.


*No experience is necessary to enjoy these classes!*

All of our yoga classes require pre-registeration.

Please 'Save your Spot' below or call us

@ 604 856 3252 to put your name on the list!

All payments processed upon your arrival for class.

$12 Drop in |  $90-10 class card |  $50- 5 class card


Join Dr Genevieve Brûlé, Naturopathic Doctor and Yoga Teacher, for an evening of self-care! We will start the workshop off learning about a few calming, medicinal herbs and creating customized bath salts for your own enjoyment! Epsom salts when added to your bath can help relieve muscle tension, headaches and stress. Adding herbs and essential oils are a great addition to deepen relaxation! This herbal workshop will be followed by a relaxing, candlelit Hatha yoga class which will focus on gentle stretching and relaxation.

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